Healthy Eating Habits that will Change your Life!

My top 10 practical tips and simple strategies to make 2024 your healthiest year yet! Let's use this year to make delicious, nutritious choices that fuel our bodies and elevate our well-being. 🌿🥑

🔺 New to meal prep? Start here! https://www.youtube.com/watch?v=jD3r_02xQ1Q&list=PLeDJscYFAHS8DxxhlOUiOiRG670KMa2aH
🔺 Daily Dozen Meal Prep: https://www.youtube.com/watch?v=bucW78xw4t4&t=47s
🔺 Eating the Daily Dozen in a Day: https://www.youtube.com/watch?v=Ld5Mdl3RFPc&t=314s

If you'd like more info about Meal Prep or if you'd like to support the channel:
🌱 Join the waitlist for the next Let's Eat Plants Meal Prep Course! https://bit.ly/LEPmealprepcourse
🌱 Private coaching with Maddie: https://adept-leader-808.ck.page/5038de5159
🌱 Channel memberships: https://www.youtube.com/letseatplants/join
🌱 Buy me a can of chickpeas: https://www.buymeacoffee.com/letseatplants

✨ My favorite kitchen tools:
Wash basins with strainers: https://amzn.to/3DEE8Eu
Glass storage containers (I use the Ikea brand but these are similar) https://amzn.to/43VrKLc
6-quart Instant Pot: https://amzn.to/3dkbs9v
Instant Pot sealing rings: https://amzn.to/3eyauXz
Vitamix V1200: https://amzn.to/3BNQYzq

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